With gentle coaching from a trained biofeedback therapist, you may be delighted by how quickly you can learn to control your body—with your mind.
This is both inspiring and highly practical: it leads to commitment to change for the better. And it provides very specific tools and practices you can do at home.
Biofeedback offers a unique “window” into your being, one which inspires you to take control and gradually move your whole system towards optimum balance.
We work with very basic and essential systems: breath, muscles, heart, and patterns of attention (the busy brain). We don't just measure vital signs, we train them!
Biofeedback for muscle tension, with coaching and graphic display